What is Electro Muscle Stimulation?

What is Electro Muscle Stimulation?

 

Electro Muscle Stimulation (EMS) training is a 20 minute bodyweight workout, usually done just once a week. It activates 90% to 95% of all your muscle at a time, including your deep back muscles and pelvic floor muscles.Our Muscles contract through electric impulses ( bioelectronics ) in a normal straight. EMS training makes use of this effect. By employing hardly noticeable external electro impulses, the natural effect is additionally intensified and a highly effective training is achieved.Perfectors Providing the trained & Certified Trainner of EMS.EMS devices cause a calorie burning that is marginal at best: calories are burnt in significant amount only when most of the body is involved in physical exercise: several muscles, the heart and the respiratory system are all engaged at once. we also use EMS in the treatment of neurological conditions such as Stroke, Multiple Sclerosis, and Cerebral Palsy to decrease spasticity and help maintain muscle strength for as long as possible.

Benefits of EMS

Time Efficient (Once a week for 20 minutes)

Inch Loss and Toning

Improved sleep cycle

Significant Reduction in Body Fat

Slows down the ageing process

Full Body Workout

Increases Speed, Stamina and Strength

Reduction in Cellulite

Relieves Back Pain

Can Target Problem Areas

Increases Overall Metabolism

Easy on the Joints (Reduces Strain)

Corrects Muscular Imbalances

Maintaining and regaining muscle activity

 

Working Hours

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  • monday
  • 8.00AM-6.00PM
  • tuesday
  • 8.00AM-6.00PM
  • wednesday
  • 8.00AM-6.00PM
  • thursday
  • 8.00AM-6.00PM
  • friday
  • 8.00AM-6.00PM
  • saturday
  • 8.00AM-6.00PM
  • sunday
  • closed